Discover how you can use aromatherapy essential oils to support your health and wellbeing during the winter months.  We explore the use of essential oils to counteract colds, coughs, poor circulation, challenges to our skin and more caused by the colder season.  Learn how to prepare essential oils to use safely in the home setting on your skin, in the bath, for compresses, inhalations and more. This is very much a practical course giving you demonstrations of how to blend essential oils ready to use.  A demonstration and guided hand massage addressing some cold symptoms is included. Course notes and materials are provided and no previous experience necessary. Participants take home an aromatherapy blend to help with cold symptoms.

Maike Dring, MIFPA, has been a professional aromatherapist for 29 years. She has recently moved to Cambridge from Northern Ireland, where she ran a busy private clinic as well as teaching classes to the public and a number of organisations. For more information please see: www.essentialwellbeingcambridge.com