We explore the use of aromatherapy essential oils to enhance women’s hormonal health from puberty to menopause. Plenty of practical tips and techniques to use in the home setting to gain the many benefits essential oils can offer to women of all ages. Demonstration and a guided hand-massage to aid relaxation for all participants. Course notes and materials provided. No previous experience necessary. Each participant will take home a hand cream and massage oil.

Maike Dring, MIFPA, has been a professional aromatherapist for 29 years. She has recently moved to Cambridge from Northern Ireland, where she ran a busy private clinic as well as teaching classes to the public and a number of organisations. For more information please see: www.essentialwellbeingcambridge.com